My vagina is too ‘loose’ What should I do?

Signs of a loose vagina

• Insert three fingers simultaneously into your vagina. If you don’t feel significant resistance of your vaginal walls, it could be a sign that you have a loose vagina.
• If you have problems with urinary leakage.
• When you have sudden urge to urinate just before losing a large amount of urine.
• Try to grip your index finger in your vagina. If you have difficulties to do this, it could be also a sign that you have a loose vagina.
• If your vagina not closes back when you are not aroused.
• When you have a hard time achieving an orgasm unlike before.
• If you have difficulties to satisfy your partner unlike before.
• If you need to insert larger objects into your vagina for stimulation and arousal.

Vaginal tightening methods

Kegel exercises

One of the most effective ways to tighten up your loose vagina are Kegel exercises. Kegel exercises can help strengthen pelvic floor muscles. By strengthening these muscles you will achieve better support for the uterus, bladder, urethra, and rectum. At the same time, your vagina will become tighter. Kegel exercises has to be practiced regularly on a daily basis and results takes time, but it is worth the effort.
You can apply resistant Kegel exercises using Kegel weights or ben wa balls. You need to insert these devices into vagina and by squeezing the muscles hold them in place. Do it twice a day for at least 15 minutes or longer if you can. The advantage of this method is that you can identify your Kegel muscles much easier. It is very important since most women have a problem to identify Kegel muscles which is essential for the proper exercises.
Another option to tighten the vagina is by using a smart Kegel exerciser. This is a new innovative method for Kegel exercises. You can read our article about smart Kegel exercisers here.
If you want instant results, you can try using the vaginal tightening gel. Make sure to use a gel that contains only natural herbal ingredients.
Another way for tightening the loose vagina is surgery or so-called vaginal rejuvenation. Surgical procedures are quite expensive, risky and often not medically justified. This is usually a last resort only if you have severe problems due to vaginal stretching.

Vaginal Tightening Stick

   

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